please phone us to place your pick up order

Menu items & prices subject to change

 

Sandwiches

The Popeye The Popeye
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The Popeye
CA$14.00
Ham and Swiss Ham and Swiss
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Ham and Swiss
CA$14.00
Bacon Quick Start Bacon Quick Start
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Bacon Quick Start
CA$7.25
Capicola Capicola
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Capicola
CA$14.00
Brett Lettuce Tippie Brett Lettuce Tippie
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Brett Lettuce Tippie
CA$14.00
Quiche Quiche
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Quiche
CA$5.75
Aggy and Brie Aggy and Brie
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Aggy and Brie
CA$14.00
Quick Start Garden Quick Start Garden
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Quick Start Garden
CA$7.25
 

Salads

Chicken Bacon Caesar Chicken Bacon Caesar
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Chicken Bacon Caesar
CA$10.00
 

WRAPS

Southwest Breakfast Wrap Southwest Breakfast Wrap
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Southwest Breakfast Wrap
CA$12.50
Veggie Breakfast Wrap Veggie Breakfast Wrap
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Veggie Breakfast Wrap
CA$12.50
Bacon Breakfast Wrap Bacon Breakfast Wrap
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Bacon Breakfast Wrap
CA$12.50
 

Muffins

Honey Bran Honey Bran
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Honey Bran
CA$4.25
Cinnamon Bun Cinnamon Bun
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Cinnamon Bun
CA$5.00
Coffee Cake Streusel Coffee Cake Streusel
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Coffee Cake Streusel
CA$4.25
Wheat-Free Triple Berry Wheat-Free Triple Berry
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Wheat-Free Triple Berry
CA$4.25
Motivo Muffin Motivo Muffin
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Motivo Muffin
CA$4.25
 

 COOKIES

Chewy Almond Chewy Almond
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Chewy Almond
CA$3.00
Milk Chocolate Chunk Milk Chocolate Chunk
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Milk Chocolate Chunk
CA$3.00
Peanut Butter Cookie Peanut Butter Cookie
Peanut Butter Cookie
CA$3.00
Special Oatmeal Special Oatmeal
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Special Oatmeal
CA$3.00
Salted Double Chocolate Salted Double Chocolate
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Salted Double Chocolate
CA$3.00
Gingersnap Gingersnap
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Gingersnap
CA$3.00
Energy Bites Energy Bites
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Energy Bites
CA$2.70
 

BARS

Nanaimo Bar Nanaimo Bar
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Nanaimo Bar
CA$4.00
Lemon Loaf Lemon Loaf
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Lemon Loaf
CA$5.25
Wheat Free Banana Bread Wheat Free Banana Bread
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Wheat Free Banana Bread
CA$5.25
Banana Bread Banana Bread
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Banana Bread
CA$5.25